Help!2011
by Oliver Burkeman
"... It's a witty and thought-provoking journey which punctures many of self-help's most popular myths, whilst also offering clear-headed, practical and often counter-intuitive advice on a range of topics, from stress, procrastination and insomnia, to wealth, laughter, time management and creativity... ."--Back cover.
— from OpenLibrary
3 editions at OpenLibrary